For Men & Women Aged 55+ in
OAKVILLE & BURLINGTON Area
Who Want To Tone Up And Feel Confident This Summer?
Introducing
The 21 Day Summer Slimdown Program!
Small Group Personal Training For Adults 55+!
Want Us To Help You Jumpstart Your
Weight Loss, Increase Strength, And Boost Your Energy Regardless Of Your Age!?
Our certified trainers lead all of our sessions in a safe, fun, and non-intimidating atmosphere to make sure you succeed!
Ready For Life Changing Results...
... Even In Your 50's, 60's, 70's, and Beyond?
Join Our 21-Day Summer Slimdown Program
REGISTER TODAY AND SAVE BIG!
REGULARLY $199
Reserve your spot now for only
$9
THEN ONLY 3 WEEKLY PAYMENTS OF $21 AFTER YOU START!
Hear From a few of our clients...
Watch The Video Below To See How The Program Works
I heard about Fit Body Forever, and reluctantly decided to give it a try because I thought “At my age I don’t know if I’ll be able to get fit.”
However, at Fit Body they quickly helped me realize it was not too late for me!
Their friendly coaches and staff helped me feel comfortable from day one and ever since.
Since becoming a member I’m stronger (I can pop up off the floor), I’ve lost 15 lbs and 2 pant sizes and now I run around after my grandkids without getting tired like I used to.
Fit Body is a safe place to exercise, with coaches who make sure you are doing things correctly and offer ways to modify an exercise around an injury or pain.
It’s also a great place to make new friends with similar goals. It feels like a family! If you think it’s too late, it’s not! Give Fit Body Forever a try!
– SANDRA
Before starting Fit Body, I was out of shape, overweight, and unmotivated to make needed health changes.
Honestly, I just wasn’t sure of where to go or what type of work out could possibly work for me because I had not worked out in years.
Because of the coaching and support of the Fit Body I’ve become a person who now loves working out! I love the support of all the members and coaches as we encourage each other on our own individual journeys.
I am more coordinated, so much stronger, my balance is greatly improved! I’ve also lost 25 pounds, many inches and lowered.
– DENISE
Fit Body has changed my life!
Since I started I have lost 37lbs and 14 inches! I also have so much more energy and strength now.
While I used to struggle going up and down stairs that is a thing of the past!
Also, I can now get up and down to play with my grandkids without any issues!
Thank you Fit Body!
– CAROL
Before joining Fit Body lacked healthy habits and a healthy mindset necessary to deal with the normal stresses and demands of daily life. My main coping strategy for dealing with stress and anxiety was eating.
Over the past 15 years my weight had gradually increased 40 plus pounds and I began having to take medication for my blood pressure and cholesterol.
I was nervous to try Fit Body, but decided to give it a try when I saw one of their promotional programs on Facebook.
From day one their coaches have supported me, encouraged and made me feel comfortable.
Since becoming a member of Fit Body I’ve lost over 50lbs and completely changed my life. I have strength both physically and mentally that I’ve never had before.
My confidence has gone through the roof and I’m so thankful to Fit Body for helping get where I am today.
For those that are nervous all you have to do is try it!
I know you, like me, will be so glad that you did!
– WENDY
Here's How Our Program Works
1) Demo Call: We start by having a short phone call with you. We want to share the details of our program to make sure it is the right for for you. If it is the right fit, we will pick the best program option for you and your goals and get you started.
Shari H.
I am beyond ecstatic because here I am eight weeks in and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! In just 8 weeks of work I have changed my outlook on life and the trajectory of my health towards a positive direction!
2) Kickstart Meeting: One day 1 of your program, you will come in and meet 1-on-1 with your coach. We don't just through you in. We want to meet you personally, tour you around the facility, and give you step-by-step instructions so that you can see amazing results once you start with the workouts.
Craig K.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Fit Body can do for someone.
3) Physical Function Workouts: After your Kickstart meeting, your workouts will officially begin.
All our workouts are 40 minutes in length which includes the warm up and the cool down/stretching.
Because our Physical Functional Workouts are scientifically designed for older adults, performing the exercises you should, and avoiding the ones you shouldn't, you will....
Build Strength
Lose Weight
Improve Your Heart Health & Cardio
Increase Your Mobility & Flexibility
... Best of all, you will start to be able to do things and feel like you haven't in years, maybe ever!
Shanna C.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved so far...
4) Weekly Check-In: Every single week your personal coach will be keeping you on track and providing you the support and motivation you need.
No longer do you need to stress about "falling off".
Our expert team of coaches will ensure that week over week, you're seeing the results you deserve.
Ready For Life-Changing Results...
... Even In Your 50's, 60's, 70's, 80's and Beyond?
Join Our 21-Day Summer Slimdown Program
For Just $9 To Register!
Want To See Some Of Our Client's Success?
Carla B.
Lost 25 Pounds & Counting
Carla had a "ah-ha" moment when the day she went to put on her favourite jeans and they didn't fit. After trying a few other programs that didn't work she decided to give Fit Body a try. "I have never been more fit, I know how to eat properly, and the coaches are amazing! You will NEVER be disappointed you took a step through Fit Body’s doors”...
Catherine R.
Lost 60 Pounds At 60 Years Old
As Cathy was aging she started to recognize that everything was becoming more challenging. Even simple things like walking up stairs. So, she joined Fit Body initially starting in our 60+ program but due to her amazing progress she started to attend our regular Boot Camp program. Since, she has lost 60 pounds and when she was struggling to walk up the stairs, now she runs up the stairs...
BONUS
Accelerator For Adults 55+ E-Book
($47 Value)
Join Our 21-Day Summer Slimdown program
For Just $9 To Register!
Location Information
Current Session Schedule
Our 55+ program currently is offered at:
Our Location Address
2195 Wyecroft Road, Oakville ON
FAQ
Frequently Asked Questions
How Does Your
Program Work?
We help men & women aged 55+ build strength, lose weight, and add high quality years to their life.
You attend up to 3, 45 minute workouts per week, and watch an incredible transformation take hold.
Who Is This Program For?
The program is specifically for adults 55+ who want to keep up, stay sharp, and do more of what they love.
I Haven't Exercised In A Longtime. Can I Still Participate?
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.
What Is The Cost?
We are a prescriptive based program. This means that we "prescribe" different levels of services to each client based on their goals and lifestyle.
Our program is not free and it is not a generic cookie-cutter program.
Once we know your goals which will we talk about on your Demo Call, we are able to make recommendations and build your custom program...
Do I Need To Sign A Contract?
No.
We don't believe in contracts and locking people into longterm contracts just to get their money.
We let our results do the talking.
Because if you are consistently getting results that are making your friends jealous, you're going to stay a part of our fitness family 😃
Ready For Life-Changing Results...
... Even In Your 60's, 70's, 80's and Beyond?
Join Our 21-Day Summer Slimdown Program
For Just $9 To Register!
SOUTH OAKVILLE FIT BODY FOREVER
2195 Wyecroft Road
Oakville ON