For Men & Women In OAKVILLE & BURLINGTON Who Want To A Simple, Sustainable, And Easy Approach To Fitness, Weight Loss, And Wellness...
Want To Feel Confident And Ready For Summer In The Next 4 Weeks?
BOOST YOUR CONFIDENCE, BE PROUD OF YOURSELF, AND FEEL AMAZING PHYSICALLY, MENTALLY, AND EMOTIONALLY!
Starts Monday, April 28
Want To Slim Down Before Summer...
... Without Some Crazy Diet?
You don't deserve to struggle with your fitness anymore.
❌ Struggle going to a normal gym
❌ Don't have time to workout
❌ You want to be motivated but you just aren't
❌ Overwhelmed by all the advice on what to eat and how to workout
❌ Tired of starting and stopping all the time
97% of people fail with fitness on their own.
We offer custom fitness and transformation programs built on habits, not on quick fixes.
At Fit Body, we take a different approach in how we help you reach your ultimate fitness and weight loss goals.
Hours in the gym, miles on the treadmill, fad diets, and restrictive meal plans are dead.
These methods are built on willpower, restriction, and forcing change in a negative fashion. The result? You lose motivation, fall off track, or gain the weight back.
Our approach is unique and one you've never tried.
Using our HBC method, you go at your own pace, modified for your life, with your goals in mind. This allows you to never fall off track, never lose motivation, and never lose progress or gain the weight back!
Why Join Fit Body
Short & Sweet
You don't have time to spend hours in the gym each week. Our 30-minute workouts fit almost any schedule and are designed to build lean muscle and burn fat at the same time so that you become lean, toned, and strong in less time than watching your favourite movie on the weekend.
Super Sustainable
The number one factor of fitness and fat loss success is consistency. But almost every fitness program and fad diet is unsustainable meaning it's only a matter of time till you quit. Our entire program is built with sustainability in mind so once you start, you'll never want to stop because it is so easy, simple, and enjoyable!
For Every Body
Literally. Our members are the mom looking to get her body back. The dad losing those 30 extra pounds. The person who hasn't exercised in years (or maybe ever). The women successfully overcoming the symptoms of menopause. We are for all shapes, sizes, and fitness levels (especially beginners).
How Our Program Works:
01
Secure Your Spot
Claim your spot in our 4-Week Spring Slim Down Transformation starting April 28. BONUS: If you act fast, you'll be able to apply a 50% discount!
02
Kickstart
Within just a few days of joining, you'll meet our team (who has helped dozens of clients exceed their fitness goals), where we will orientate you and lay out your personal roadmap for success.
03
Start Seeing Results
After your Kickstart Meeting, you'll start your new journey. You'll see results in your first week where on average our clients lose 2-5 pounds, and feel more energized. Each week you can expect to lose 1-3 pounds until you hit your goal.
Want To See Some Of Our Client's Recent Success?
Crystal M.
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Crystal M.
Amazing Results Even With M.S.
Crystal was diagnosed with M.S. 10 years which put pressure on her life. So, she realized she needed to do something to take even better care of herself. "I have tried countless other programs and I can't believe that I have stuck with Fit Body... it's awesome. I know that each day I need to choose health and I truly CRAVE coming here everyday... I absolutely love coming here".
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Carla B.
Lost 25 Pounds & Counting
Carla had a "ah-ha" moment when the day she went to put on her favourite jeans and they didn't fit. After trying a few other programs that didn't work she decided to give Fit Body a try. "I have never been more fit, I know how to eat properly, and the coaches are amazing! You will NEVER be disappointed you took a step through Fit Body’s doors”...
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Catherine R.
Lost 60 Pounds At 60 Years Old
As Cathy was aging she started to recognize that everything was becoming more challenging. Even simple things like walking up stairs. So, she joined Fit Body initially starting in our 55+ program but due to her amazing progress she started to attend our regular Boot Camp program. Since, she has lost 60 pounds and when she was struggling to walk up the stairs, now she runs up the stairs...
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Janna W.
Already Down 20 Pounds
Janna recognized that her weight had started to creep up and now that she was in her mid 40's it was time to make a change. Her increased weight had her feeling very uncomfortable, her confidence was at an all-time low, and that last thing she wanted to do was to go buy bigger clothes. That is when she found Fit Body and hasn't looked back... “Fit Body is always different, it’s never boring… the classes are the perfect length of time… and the coaches are fantastic! If I can do this, anybody can do it!"...
Location Information
Current Session Schedule
We have options that work for EVERYONE. And because the workouts are only 30 minutes — you’ll be in and out in no time.
Our schedule is...
Monday: 6am, 645am, 930am, 1220pm, 530pm
Tuesday: 6am, 645am, 930am, 1220pm, 530pm
Wednesday: 6am, 645am, 930am, 1220pm, 530pm
Thursday: 6am, 645am, 930am, 1220pm, 530pm
Friday: 6am, 645am, 930am, 1220pm,
Saturday: 8am & 9am
Our Location Address
FAQ
Frequently Asked Questions
What Is Required
Of Me?
Each week you will attend 3-4 workouts at the studio. The workouts are only 30 minutes so they fit into almost any busy lifestyle.
Your body transformation coach will also be working with you 1-on-1 so that you make progress every single week until your goal is achieved.
Plus, our system is scientifically designed in a special way so that you don't have to stress about losing your results and falling back into your old-unhealthy habits.
Who Is This Program For?
Our program is for motivated men and women who want to undergo a sustainable transformation where they become fit, healthy, and happy forever.
We are not a "quick fix" program where you try to lose a bunch of weight as fast as you can, stop, and gain it back.
What Is The Cost?
Our 4-Week Spring Slim Down is only $77 for those who act fast and are able to apply the discount to their registration!
What Results Can I Expect?
You’ll end up:
✅ Toning your belly, hips, arms, and legs
✅ Seeing permanent change not temporary change
✅ Building lean muscle because strong is the new skinny
✅ Sleeping all through the night
✅ Stable energy throughout the day
✅ Having to buy new clothes (sorry not sorry 😬)